Jo 22 – Kata

Dec 19
2009

* Counts are for attack steps only

1) Kaeshi tsuki followed by jodan block

2) Kaeshi tsuki followed by jodan block

3) Jodan gaeshi strike to the head

4) Gyaku yokemen strike to the head

5) Ushiro tsuki

6) Flip and tsuki

7) Jodan gaeshi strike to the head

8) Gyaku yokomen strike to the head

9) Push tsuki to the head

10) Pivot 180 degrees, ushiro jodan gaeshi strike

11) Push tsuki to the chest

12) Flip and tsuki to the abdomen

13) Draw back and jodan gaeshi strike to the head

14) + 15) Quickly draw back to gedan (left side) then thrust with tsuki to the chest twice for counts #14 and #15

16) Tsuki to the abdomen

17) Jodan gaeshi strike to the head, followed by drop down on left knee with jo in gedan position

18) Gedan barai strike to the knee

19) Tsuki to the knee

20) Flip and tsuki to the abdomen

21) Step back (right leg) and tsuki

22) Flip and tsuki to the abdomen


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