Ryotedori Tenchinage – Omote/Ura

Jan 14
2010

Omote

Uke attacks by grabbing both wrists from the front. When trying to off-balance Uke use the hips, do not simply lurch forward and downwards with the leading hand. Pivoting the hips and then applying a downward motion with the grabbed lower wrist, in addition to raising the other hand, is far more effective to achieve off-balance. Then step through and throw.

Ura

Uke attacks by grabbing both wrists from the front. Nage blends, pivoting on the front foot 180 degrees, keeping his forward hand low close to his hara and raising the other hand to Uke‘s shoulder, achieving off-balance. Nage then steps through and throws.


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