Switching stance

Jan 16
2010

Footwork is particularly important in Aikido. Sometimes we need to rapidly switch stance in a way that avoids “shuffling” both feet. It is best to keep the rear leg in position and step back with the front leg (rather than forward with the rear leg) because this increases the ma-ai between Uke/Nage. Uke will need to adjust his attack slightly to bridge the extra gap.


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